"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
"JUST BREATHE, SKIP & GRIP YOU'LL FEEL the MAGIC HAPPEN!"
ABOUT

WHAT: Spring tension allows range of load + motion for your flexor muscles to enhance growth and strength throughout your arms and shoulders.

WHY: Develop grip strength symmetry, proprioception and balance while getting a cardio workout to save time.

HOW: Compress the grips slowly over 4 skips and hold for a few seconds until you feel the burn. Release slowly over 4 skips and shake it out with relaxed grip for a few seconds... repeat!

Synchronise gripping and releasing actions with your breath for calming and effective workouts.

Follow the Fibonacci sequence for longer HIIT intervals and increased mental stimulation.

WHAT: Spring tension grip handles allow you to exercise with a loose grip, firm grip or anywhere in between.

WHY: For grip strengthening, wrist stability and proprioception.

HOW: Spinning the balls in both directions, elevate for more intensity and shift away from center of gravity to work on balance.

Suitable for any age, fitness level and those with a disability.

Adjust the length to suit your height or wrist mobility.

Save Time

Maximise your workout time by exercising efficiently. Skipgrips save you time and as we know time is money!

Full Body

The hybrid design of SkipGrips means users get a full body workout every time they pick up the rope.

Fat Burning

Jumping rope is a leading cardiovascular exercise when it comes to burning fat, but the addition of the grips takes the calorie-burning to new heights.

Mobility

Skipping takes some coordination at first, but those who commit to the movement are rewarded with mobility, rhythm and coordination that will benefit them for years to come.

Functional Strength

The grips add another layer by strengthening the hands and arms. There is proven correlation between hand grip strength and overall health outcomes.

Inner Calm

Connect with your breath, feel the inner calm as your coordination improves and your body evolves inside and out.

"I’m all about making physical activity easy, affordable and approachable for all age groups and skill levels. SkipGrips meet each of these criteria, working the body and mind through deep breathing and a coordinated set of highly functional movements that are fun, engaging and highly effective. Just Breathe, skip and grip and you’ll feel the magic happen."

Healthy Living Coach and Wellness Expert
Nina Cherie Franklin

“Skipgrips is a fantastic new skipping concept, which I can’t recommend enough to my clients! Whether their semi-professional athletes or everyday gym goers working on their health and fitness goals, it’s an amazing training tool we should all incorporate into our workouts.”

Senior Musculoskeletal Physiotherapist and Exercise Physiologist
Rob Barker

“If you're interesetd in getting more out of your workouts and more out of the time you spend jumping rope, then I highly recommend this product - I think it's a great way to maximise your workout time!”

Dr Val Fiott

NO MATTER THE SPORT

Grip strength, aerobic fitness and stability are critical to all of us. Skipgrips are the perfect tool to train all three areas at once.

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